The Last Breath

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The Last Breath
When asked about the last breath, we would suggest that the breath is the intake and the output of energy in physical life. Breath is the representation of the dual world -- the world of opposites. The world of duality is a three-dimensional experience of having a body, and the breath is the unconscious reminder that for everything that seems to be moving in one direction, there's something seeming to move in another direction.  It is the constant oscillation of flow -- in-breath and out-breath – that is experienced throughout your physical existence, and at the time of the last breath, there is a deeper recognition and knowing, almost a remembering, that all is One Life.  A complete letting go of all opposites, of all separation, of all that seems to be on one side or another, and a complete embracing of all.
One Life has actually been present throughout your experience of your physical life and relative presence on the planet as All That Is.  At the last breath, all opposites, all separation, all divisions, paradoxes and contradictions, are known as unified into a oneness that is beyond all description. We might say that you move into a state of pure consciousness, and yet even that description does not fully explain having no opposites, no duality, nothing in conflict.  At the last breath, everything is a unified field, One Life.
When you reach the point of taking your last breath, with any awareness whatsoever, you will know you are on the threshold of a profound awakening to what you may have only imagined.  Death, like One Life,  can only be hinted at, pointed to, perhaps described in a bit of a circuitous manner. What you enter, at the last breath, is a life without death that is simultaneously a death without life. It is beyond all words, something unknown, something unknowable, and yet something you have understood in some way throughout all eternity.
The last breath ultimately provides you with an opportunity to experience anything and everything with no analysis, no opinion, no commentary, without anything that in any way you could previously have identified or labeled.  As the very scaffolding of experience tumbles, the grand opening occurs. The constructs dependent on the ebb and flow of the breath dissolve. A magnificent opportunity, at the last breath, is to realize that there is no thing that is some thing.
The breath is the most profound way that you consciously and unconsciously reinforce the notion of inside and outside. It anchors the concept of time and linear movement. This is all natural and an ordinary understanding of life. Throughout your life, you have trusted your breath, trusted that at the end of the out-breath a new in-breath would follow. The breath assists you to live in a deep state of trusting, believing that you don't have to force anything, that life unfolds. You have confidence in your next breath in life and it's easy from that knowing to have confidence in the last breath, that whatever comes with no breath will be just as natural, just as fearlessly unfolding as breath has been during life.
When you are born you take the first in-breath, when you die you have the last out-breath.  It is all timeless, and there is a seamlessness between the last out-breath and the next in-breath of the next lifetime.  You don't have to be concerned about your breath, it's just natural, it is what is. It is consciousness, One Life, it is you.
​We are simply here to help you to understand that all will be as it must be, that you can trust in the magnificence of life and death, in-breath and out-breath and All That Is. It all simply is One Life.  One Life without separation, One Life of all lifetimes. One Life, One Breath, seemingly first and last.