Frequency Shift

While there are many ways to describe a change in energy patterns experienced as either external or internal, we describe this kind of change as a frequency shift. When the world around you seems to alter, or when you find yourself feeling like you are waking up from a time of being less aware, you are experiencing a frequency shift-a time of transforming the nature of your reality.
 
This time must be seen as something that is going right and not something that is going wrong. You might be feeling slowed down energetically, or you might be feeling speeded up. You might feel even more precisely clear about the nature of your mind, body and heart; or you might feel completely confused or lost. Any way you experience this "shift", the opportunity is to actually unhook all of your attachments to the nature of your reality as you have defined and experienced it in the past.
 
We could go so far as saying you are detaching from a lot of the dualism that is, of course, a necessary aspect of living in the world, but becomes less necessary when you're ready to operate at a new frequency. In the time of transition from one frequency to another, the method of assembling your sense of reality finds a new foundation and sometimes new boundaries. This can cause confusion, but confusion can become the rich realization that everything is new, nothing is known, and there is only the present moment of experience that is in any way real.
 
Sometimes it takes a while for this new reality assemblage point to be comfortable. If it becomes too comfortable, however, it has probably become habitual. Another shift will emerge compelling you to let go of any comfort zone you may have constructed that is actually in the way of your awareness. It is natural to hold on to whatever you might believe is comforting, but aliveness demands impermanence and constant change. So you move from one frequency, become comfortable, then another frequency calls you to change, you let go, and on and on it goes. Awareness is the natural state, and its only requirement is to just let go. This means letting go of everything, not holding on to anything you believe is necessary, but rather believing in just this moment, the here and now.
 
All that is reliable is the deep respect for the mysterious presence that always supports you and that always takes you to wherever you're going next--whether you have any sense of where that is or not. You can't actually communicate where you're going, because the only way you could describe where you're going would necessarily use all of the old tools and terms of the old reality that you're leaving. And so it just can't work. You can't use the old terminology to describe something that you've never experienced before. What this does for you, is it forces you to let go of perceiving that there is some destination that you are heading to. The deeper understanding is that the destination and the beginning are always one and the same thing-the present moment.
 
Jumping out of linear time and linear thinking is part of the frequency shift. The transition from a linearly constructed notion of reality to something much more profound, much deeper, is indescribable. And that may be the hardest part, because the current cultural languaging tends to describe any deviation in the norm as pathology. So when you start operating and functioning in ways that are completely different from what you perceive others are doing all around you, the immediate "go to" reaction is to think that this is pathology, something is going wrong. You may believe you have either got to fix things, or turn back to a previous state of reality.
 
So it's almost as if the rug is been pulled out from under you. But what you're discovering is there wasn't even a floor under that rug. You are expected to fly and you are able to fly, but if you let fear get in the way, flying is going to be difficult. The most important thing is to stop comparing yourself to an idea you have about who you are, usually based in who you think you once were. You can't compare yourself now to who you were even 10 seconds ago. Whatever you believed to be an accurate description of who you were is complete fantasy. In the midst of a frequency shift, you get incredible training for absolute presence in the now. You discover how to experience your reality as constructed in every moment, completely new and alive. The new sense of self is indescribable, functioning at a completely different frequency. And as you relax into it all, it will just become clearer and clearer.
 
As we speak about you, and your ever changing reality and fluid self identity we wish to make it clear that all of One Life is in movement. Nothing is fixed or static. Even a moment, in which you see "a slice" of One Life, does not stand still for any duration of time, and does not represent a location in space. Three dimensional reality is not fixed or static, even if it appears to conform to physical laws and rules that are mostly reliable. These rules have been developed and agreed to by cultures and other groups of people in order to feel safe and secure in a world that can be shared by language. It is really the conforming languaging that is being shared, not the individual experience. In other words, we suggest that the ideas about physical reality and self identity that you share with others emerges out of a shared language and refers to your experience of life, but of course, can never really fully describe your life or your experience of life to another.
 
So let go of trying to describe what may be called a frequency shift, and just imagine that your comfortable way of being and knowing has always been a "house of cards".
As the house of cards tumbles, be patient and do not rush to reassemble it. It might seem like the most natural thing to do, but if you instead relax, the pile of cards in space will gently get up and dance. That is the moment that you fully appreciate that everything is going right, nothing is wrong, and it is One Life, in its constantly shifting, ever impermanent, completely liberated from all prescribed notions of reality. Let go, have confidence in the perfection of every moment, be comfortable with the mystery, and just allow the frequency shift to unfold.

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